Important notice
Health & responsibility
HeyBiom! helps healthy adults document and understand nutrition, activity and training in everyday life. It does not replace medical care.
1. Intended purpose
HeyBiom! supports adults aged 18 or over in personally documenting nutrition, hydration, activity, training, body and fitness values. The app provides general sports-science and nutrition information and everyday guidance.
2. No substitute for professionals
Anatomical overviews, recovery timers, nutrient targets, energy and body-fat calculations, status indicators, watch analyses and training information are not medical advice, diagnosis or treatment recommendations. They do not replace a physician, psychotherapist, physiotherapist, dietitian or other qualified professional.
3. Stop immediately if symptoms occur
Stop training or following training guidance immediately in case of pain, dizziness, shortness of breath, chest pain, fainting, neurological abnormalities or unusual exhaustion. Contact emergency services for acute or severe symptoms; otherwise seek qualified medical advice.
4. Measurements and smartwatch data
Consumer devices, provider apps and Health Connect may supply incomplete, delayed or inaccurate readings. A single value must not be treated as a health assessment. HeyBiom! does not invent missing values, but it cannot verify the accuracy of external sensors.
5. Energy, nutrients and diabetes
Mifflin–St Jeor, Katch–McArdle, activity bonus, macro targets, hydration targets and carbohydrate units are calculation and guidance aids. They do not calculate insulin doses and are not intended for individual diabetes management, eating-disorder treatment, pregnancy, serious illness or therapeutic diets.
6. Personal responsibility
You remain responsible for use of the app and for training or nutrition decisions. Match activity to your actual condition, verify entries and measurements, and obtain professional advice for special health circumstances.